March 19, 2017 / by HPSJ / Health Articles
March is National Nutrition month, a campaign created annually by the Academy of Nutrition and Dietetics. The campaign focuses attention on the importance of making informed food choices and developing good eating and physical activity habits. The theme for 2017 is “Put Your Best Fork Forward,” which reminds us that every bite counts. This March, […]
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Eat More Fruits and Veggies for Healthy Living
August 15, 2017 / by HPSJ / Health Articles
September is Fruits and Veggies – More Matters Month, a health initiative spearheaded by the Produce for Better Health Foundation. The foundation has partnered with the federal government’s Centers for Disease Control and Prevention (CDC) to help spread the word about the health benefits of eating more fruits and veggies. This health initiative focuses on […]
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Learn about ways to promote healthy growth in children and prevent obesity
August 15, 2017 / by HPSJ / Health Articles
Health Plan of San Joaquin observes National Childhood Obesity Awareness Month in September, and recognizes that childhood obesity is a major public health problem all year long. Maintaining a healthy weight is a vital part of overall health for our members. HPSJ knows that childhood obesity is a complex problem. It must be addressed using […]
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Tips to Beat the Back-to-School Blues
July 17, 2017 / by HPSJ / Health Articles
Put a Cool Spin on the First Day of School with These Tips for Your Young Children Children all around the U.S. would raise their hand if asked, “Who wants summer to last forever?” But we know that’s never going to happen. So instead, help them see that there’s a way to approach the thought […]
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It’s Time for Your Child’s Wellness Visit!
July 17, 2017 / by HPSJ / Health Articles
Did you know Well Child visits are a part of your child’s HPSJ benefits?The Well Child visit is for members from the age of 12 months to 19 years old. During this visit doctors can make a record of your family’s health, give health exams and do lab work. The American Academy of Pediatrics says […]
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Accept the Challenge – Keep Our Kids Water Safe this Summer
June 16, 2017 / by HPSJ / Health Articles
When the weather turns warm, everyone wants to be in or around the water. Spending time at the pool or the beach on a hot day is a great way to beat the heat. Make sure that while everyone has fun in or around water everyone is also safe. Health Plan of San Joaquin (HPSJ) […]
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What Colors Are Your Fruits and Vegetables?
March 19, 2017 / by HPSJ / Health Articles
March is National Nutrition month, a campaign created annually by the Academy of Nutrition and Dietetics. The campaign focuses attention on the importance of making informed food choices and developing good eating and physical activity habits. The theme for 2017 is “Put Your Best Fork Forward,” which reminds us that every bite counts. This March, […]
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How to Stop Tooth Decay in Your Baby
February 19, 2017 / by HPSJ / Health Articles
February – National Children’s Dental Health Month Baby teeth are vital. If baby teeth are lost too early [due to tooth decay], the teeth that are left may move and not leave any room for adult teeth to come in. “Baby teeth help babies to chew, speak and smile. They also help the adult teeth […]
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